Friday Check In - You're Not Special* (hear me out!)
Don't let the title throw you...this time we're talking about all good ways you are just like everyone else, and entitled to love, respect and self-esteem just like everyone else is.
Other audios in series Friday Check In
- Friday Check In - Be Easy on Yourself
- Friday Check In - Be Outside With Me (And Another Story!)
- Friday Check In - Daydreaming
- Friday Check In - Go Fallow
- Friday Check In - Go Outside
- Friday Check In - Guilty Pleasures
- Friday Check In - Helping Others
- Friday Check In - Relax Head to Toe
- Friday Check In - Release Your Stress
- Friday Check In - Reset Button
- Friday Check In - Stress
- Friday Check In - The Gimli Glider
- Friday Check In - The Little Things
- Friday Check In - The Power of a Single Word
- Friday Check In - The Train
- Friday Check In - The Vagus Nerve
- Friday Check In - Weeks, Not Days
- Friday Check In - What Works for You
- Friday Check In - You're Not Special* (hear me out!) ←
- Friday Check-In: Better Than Happy
- Friday Check-In: Go Out and Fail!
- Friday Check-In: Good, Average, Bad
- Friday Check-In: Just...
- Friday Check-In: Reconnect With Your Body
- Friday Check-In: Thoughts
- Friday Check In - Take a Deep Breath part 1
- Friday Check In - The Value of Laughter part 2
- Friday Check In - How to Deal part 12
Comments
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Car54whereartthou on 2026-04-04 02:34:07 (UTC)
This Friday check-in makes a very good point that should be a common tool, one would think, for getting through life's little challenges...but we, probably more often than not, tend to stress or even panic as our first response. As you remind us, breath and evaluate first before panic sets in.