Friday Check In - Take a Deep Breath part 1
This is a new series I'm starting, (once part of my podcast Chill but better suited here I think). Every Friday I'll post these short audios to help you check in with yourself, take a break, take a deep breath, find some comfort or some inspiration. ❤️
Other audios in series Friday Check In
- Friday Check In - Relax Head to Toe
- Friday Check In - What Works for You
- Friday Check In - Take a Deep Breath part 1 ←
- Friday Check In - The Value of Laughter part 2
- Friday Check In - Reset Button part 3
- Friday Check In - Helping Others part 4
- Friday Check In - The Little Things part 5
- Friday Check In - Stress part 6
- Friday Check In - Weeks, Not Days part 7
- Friday Check In - The Power of a Single Word part 8
- Friday Check In - Daydreaming part 9
- Friday Check In - The Train part 10
- Friday Check In - Be Easy on Yourself part 11
- Friday Check In - How to Deal part 12
Comments
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A Eve on 2022-04-18 21:09:28 (UTC)
Absolutely!
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IronSnail on 2022-04-09 04:45:09 (UTC)
Sometimes you need a little reminder to stop everything for a bit