This is a new series I'm starting, (once part of my podcast Chill but better suited here I think). Every Friday I'll post these short audios to help you check in with yourself, take a break, take a deep breath, find some comfort or some inspiration. ❤️
Other audios in Friday Check In
- Friday Check In - Take a Deep Breath ←
- Friday Check In - The Value of Laughter
- Friday Check In - Reset Button
- Friday Check In - Helping Others
- Friday Check In - The Little Things
- Friday Check In - Stress
- Friday Check In - Weeks, Not Days
- Friday Check In - The Power of a Single Word
- Friday Check In - Daydreaming
- Friday Check In - The Train
- Friday Check In - Be Easy on Yourself
- Friday Check In - How to Deal
- Friday Check In - What Works for You
- Friday Check In - Relax Head to Toe
- Friday Check In - Go Outside
- Friday Check In - Guilty Pleasures
- Friday Check In - Go Fallow
- Friday Check In - The Gimli Glider
- Friday Check In - Be Outside With Me (And Another Story!)
- Friday Check In - Release Your Stress
- Friday Check In - The Vagus Nerve
- Friday Check-In: Just...
- Friday Check-In: Reconnect With Your Body
- Friday Check-In: Better Than Happy
- Friday Check-In: Go Out and Fail!
Comments
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A Eve on 2022-04-18 21:09:28 (UTC)
Absolutely!
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IronSnail on 2022-04-09 04:45:09 (UTC)
Sometimes you need a little reminder to stop everything for a bit