Friday Check In - Stress part 6

07:53 Friday Check In Jun 24, 2022 6 comments 623 187

Download (7 MB, MP3)

Take a few minutes and have a break with me...


Other audios in series Friday Check In

Comments

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  • SamuelXD on 2022-06-26 17:00:20 (UTC)

    Sooo, with these check ins, I usually listen and be in the moment. With this one involving stress relief, I've just been taking deep breaths or being by myself to recharge and relieve my daily stress.

    • A Eve on 2022-07-10 19:49:59 (UTC)

      I'm glad to hear it, it's amazing how much better just some deep breathing can feel.

  • Lazarus on 2022-06-26 13:34:29 (UTC)

    Great episode, I think I might look into some massage therapy as my shoulders and neck usually feel pretty tense.

    Looking forward to listening to the interview next week, I’ll have to check out Grace’s Grove while I wait.

  • Benny on 2022-06-24 11:58:00 (UTC)

    ❤️ RESPECT! ❤️💗💕🙏

    • A Eve on 2022-07-10 19:48:17 (UTC)

      thank you! xx