De-stress and Sleep (gentle, non-erotic ASMR)

41:05 ASMR Sep 21, 2017 24 comments 63745 9576

Download (56 MB, MP3)

This soothing non-erotic audio is meant to help de-stress you and help you drift off to sleep. It features what I'm going to call 'gentle ASMR' - breathing, very soft whispering, some soft mouth noises (mostly clicks), a little ear caressing and some scratching, all over top a very faint and gentle ambient loop.

Guiding you through some relaxing breathing, giving you some words of encouragement and advice, and finally ending with a long session of simple binaural breathing to help you drift off.

Sweet dreams xox

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Comments

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  • Passion69 on 2018-01-06 06:56:15 (UTC)

    I would greatly appreciate it if you could leave out the music for your ASMR videos, as it is very distracting from your voice and getting go sleep :)

  • Sven on 2017-11-29 17:43:42 (UTC)

    Eve - Absolutely amazing. The softness of your breath, the tender words at the beginning and the gentle pace of the audio are just right. Thanks again - Sven

    • A Eve on 2017-11-29 20:03:03 (UTC)

      Thank you so much! I'm very new to ASMR and still finding my way. I'm glad you enjoyed it xox

  • Durgarnkuld on 2017-09-30 12:17:47 (UTC)

    Love your ASMR as always. Keep it up!

    • A Eve on 2017-10-01 18:47:27 (UTC)

      Thank you! I definitely will 💋

  • Cashmeowsawhowbowdah on 2017-09-27 07:04:59 (UTC)

    This was fantastic! The sensation of someone sleeping next to you was so strong here, and the ear to ear breathing is one of my favorite triggers. The volume seemed a little low with headphones, but that could have been the fault of my phone.

    • A Eve on 2017-10-01 18:48:06 (UTC)

      Thank you, I like the ear to ear breathing myself. These are still a work in progress for me, so I'm working on improving the volume - I hope the next one will be a bit louder.

  • SamuelXD on 2017-09-23 10:38:55 (UTC)

    Not only did this audio drift me to sleep. It knocked me out for 4 hours, until I woke up and realized that my laptop is still on.

    • A Eve on 2017-09-23 20:43:16 (UTC)

      haha sorry about that? I think? :P

      • SamuelXD on 2017-09-23 21:15:42 (UTC)

        Don't be sorry. It helped me sleep 😁

  • stormmuse on 2017-09-22 17:09:17 (UTC) (edited)

    This was perfect, Eve! As I listen to more ASMR audio, I find I prefer this style of natural sounds over the obviously artificial sounds like crinkling plastic, etc.

    I found that between the guided breathing and just simply listening to you breath, I was drawn into a very relaxed state where I could feel you lying next to me, whispering your encouragements gently in my ear.

    My dreams were quite lovely and gentle, so I will definitely have to keep this as a regular inclusion to de-gauss my mind. Wonderful audio, milady!

    PS - The banner is a lovely shot of you!

    • A Eve on 2017-09-23 20:43:53 (UTC)

      Thank you so much! And I love the expression "de-gauss my mind" - that's it exactly 💕

  • CharlieRomeoLima on 2017-09-22 06:25:23 (UTC) (edited)

    I held off on listening until now (quarter after 10 PST) when you posted this between 1-2 pm Pacific Standard Time because I felt a certainty that it would bring on feelings of sleepiness when it would've been way too early for me to go to bed! :P And I was correct; as I type this I feel the weight of a long day heavy upon my eyelids as Slumberland beckons. But I am also feeling a profound sense of tranquility from the depths of my soul, elicited by the steady rhythm of your gentle breathing mirrored by the regularity of the unobtrusive ambient loop. The breathing also reminds me of another long track of looped breathing you posted to your Soundgasm a few months back, except the new mics seem to capture a fuller richness of sound, amplifying the soothing ASMR effect. Taken as a whole, this audio to me feels sort of like the aural equivalent of watching the ebb and flow of the tide with a close companion as the sun slowly sinks to kiss the waterline upon the horizon. Armed with potently relaxing non-erotic audios like yours I do not believe I will ever have to suffer from the effects of insomnia ever again. So thank you for this gift, Eve.

    It is now 7 a.m. IST as I post this comment, so I shall wish you a "Dia dhuit ar maidin!" I hope your own slumber was refreshing and filled with pleasant dreams of cuddly animals, as a respite from all the natural disasters and political tensions of our waking world. I may be among the last to listen to an audio on eraudica on September 21st, the last day of summer and the eve of the northern hemisphere's autumnal equinox, so I will make sure to sweep up and turn out the lights here before I log off! :P

    • A Eve on 2017-09-23 20:44:58 (UTC)

      That's wonderful to hear, Charlie! I know how important restful sleep is, I'm glad I can help 💋

      • CharlieRomeoLima on 2017-09-23 21:48:34 (UTC)

        You do, very much, and your audios are truly a blessing in my life. 💟

        • A Eve on 2017-09-26 17:50:07 (UTC)

          What a lovely thing to say Charlie - and I'm so very touched that you feel this way about what I do 💋

    • Georgio36 on 2017-09-22 17:33:32 (UTC)

      Be well pal & may the new season of weather be good to you. It's great that ASMR is around because all of our worries are obsolete for that moment in time. Take care & have a great day/weekend 😊🌠

      • CharlieRomeoLima on 2017-09-23 21:50:16 (UTC)

        I hope you're enjoying yours too, Georgio! 🎏⛱🌤

        • Georgio36 on 2017-09-24 00:00:12 (UTC)

          I am man, just catching up on some rest & working on some art. I appreciate your reply 😊

  • Georgio36 on 2017-09-22 02:50:59 (UTC)

    Eve this was definitely what i needed. My emotions have been all over the place this week. I kinda worry to much but somehow you uploaded this at the right time. You really do have healing powers lol😄. Thanks for continuing this ASMR journey cuz I'm loving the ride. Those breathing & mouth sounds you do just hit ever tingle in my body.

    I hope your days are going well & that you can feel just as comforted cuz you need it too. Just in case you haven't had one; here's a ((Hug)) & hope your weekend is Eraudically pleasing as your voice & heart is. Sweet Dreams Beautiful 🍀

    • A Eve on 2017-09-23 20:45:39 (UTC)

      I hope you're feeling better Geo, I'm so glad you get tingles 😘

      • Georgio36 on 2017-09-24 00:03:02 (UTC)

        Yes im feeling a whole lot better since that day i posted my comment above 😊. Sometimes i get those low moments emotionally but with audios like yours & my friends kind words; things are a lot easier. Thanks for that kissy emoji lol & i look forward to that new EE 🌹

  • Jandrusel on 2017-09-21 23:34:05 (UTC)

    Just checking here to give Eve the biggest bear hug because she's a totally awesome and gorgeous woman. Everyone needs a reminder every once in a while :P

    And now, time to sleep like a log with some loving and comforting ASMR session.

    • A Eve on 2017-09-23 20:46:37 (UTC)

      Aww, thank you SZ! Un gran abrazo para ti 😘